Kids Have Stress Too....
Whether you realize it or not children suffer from stress & anxiety just as much as their parents. Growing up in a fast paced world filled with busy parents, bullying, and pressures from school, sports, and fitting in, is having a profound impact on the Happiness of our children. More often than not adults, so overcome by their own stresses; unintentionally overlook this. Finding awareness of anxiety and stress is the first step to instilling more confidence and self-esteem and therefore creating Happier & Healthier children.
Benefits of Kids Yoga
- Increase Strength and Coordination
- Better body awareness
- Children learn tools to help them understand and process their emotions
- Build a sense of peace & calm
- Increase focus & concentration
- Enhance their self-esteem & confidence